Bret Contreras - Bio, Age, Wiki, Facts and Family

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Bret Contreras's About

Bret Contreras was born on July 26, 1976 (age 47) in United States. He is a Celebrity Instagram Star. Fitness Instructor who is known for sharing workout related content to his Instagram and for his over 1.3 million followers. He is a published author and lecturer known for focusing on the importance of workout techniques related to glutes. He is also the owner of company and brand The Glute Lab.   According to numerology, Bret Contreras's Life Path Number is 2. His popular books are Strong Curves: A Woman's Guide to Building a Better Butt and Body (2013), Bodyweight Strength Training Anatomy (2013) and Glute Lab: The Art and Science of Strength and Physique Training (2019). More information on Bret Contreras can be found here. This article will clarify Bret Contreras's Workout Pdf, Workout Plan, Book, Strength Standards, 12 Week Pdf, Workout Pdf Free, Glute Workout Pdf, Glute Lab Pdf, Program, Glute Bench, and other information.

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Bret Contreras FAQ

Family, Spouse, Dating, and Relationships of Bret Contreras

He was born and raised in Arizona. 

Bret Contreras on Social Media

Bret Contreras Before Fame

Bret Contreras, born 7-26-1976, preceding his celebrity status in Instagram Star, he earned his PhD in Sports Sciences and is CSCS certified. He earned recognition in the fitness world for being the inventor of The Hip Thruster gym kit. He was then featured in multiple press outlets including Men's Health, Men's Fitness, and FLEX. 

Success of Bret Contreras

As an accomplished Instagram Star, he is known for running his own website at bretcontreras.com where he hosts a variety of testimonials from different clients, videos demonstrating workout techniques, and an online web store where he sells training programs, books he's written, and workout machines that he has designed. 

Associated with

Other fitness stars from Arizona include Nikki Metzger (Fitness Instructor), Brianna Traynor (Fitness Instructor), and Felicia Romero (Fitness Instructor).  Kevin Hodge, Greg Doucette, and Jeff Cavaliere were also His acquaintances.

The Numerology of Bret Contreras

Bret Contreras's Life Path Number is 2 as per numerology, it means he is motivated by community, harmony, and relationships. Life path 2s are peacekeepers who aim to achieve balance, specifically when it comes to their relationships. They're sensitive empaths, so they can pick up the emotions of others, and they're generally reserved and kindhearted.

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Bret Contreras's personal year in numerology

In 2024, Bret Contreras’s personal year number is 5, the year of freedom. This year is in phase of upward cycle, representing growth so that Bret Contreras can start doing new things.

Bret Contreras Net Worth

Information about His net worth in 2024 is being updated as soon as possible by infofamouspeople.com, You can also click edit to tell us what the Net Worth of the Bret Contreras is

Houses & Cars & Luxury Brands

Bret Contreras's house, cars and luxury brand in 2024 will be updated as soon as possible, you can also click edit to let us know about this information.

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